New Years blessings to all.

As we get closer to 2012 and the material challenges become more real the power of our chanting Naad becomes stronger and more impactful to our lives. Last night I had a dream/vision of Guru Gobind Singh appearing to me and telling me to do this kriya daily for 40 days and to get 5 other people to do it. So I offer this to you. Five of you or better more of you opt to join me we shall have great days and light to share.

With all your new year opportunities to do things better, (virtually) for the next 40 days. You keep count and you do it on your time.

I will be doing this every morning sometime between 4 to 7 am, Amrit Vela. Today was day #1 for me. Join me and become healthy and bright. Help yourself and polish up your aura and be a lighthouse for others.

Start: sitting in easy cross legged position, or on your heels. Arms can be in venus lock behind the back (fingers interlaced) or simply at your sides. You will lean forward and bow your forehead to the floor on the first beat and 3rd beat of the Jaap Sahib music (by Ragi Sat Nam Singh or by Sangeet Kaur, Sat Nirmal Kaur). Then when the words are not recited there is a short break where you just sit up straight. The eyes are closed and focused at third eye center throughout.

I will post the link to this music on my website Tuesday. So, you can download it and start your own 40 day continuous practice. When you complete the 31 minutes you must lie flat on your back and deeply relax. The music is called JAAP SAHIB. It was written by Guru Gobind Singh. Maybe you have one CD.

Another more challenging version is attached here for you to try if you are feeling very "macho".
Also, click here to download the music for your meditation. In order to download the file, you have to right click on the link and save link or save target as, and then a window will pop up asking where you want to download it to.

Blessings to you with love and gratitude,
~ SatKirin Kaur Khalsa
 

Upcoming Events:
Kirtan with SatKirin
& The Mantra Jam Band

Friday January 16th at 8pm
$20 advance $25 at the door
Golden Bridge Yoga NYC
253 Centre St ( between Grande & Broom in Noho)
New York, NY 10013
212-343-8191
www.goldenbridgeyoganyc.com

Friday January 23rd at 8pm
Integral Yoga Institute
227 W. 13th St
New York, NY 10011
212-929-0586
$15 suggested donation
www.iyiny.org

CD New Release

SatKirin and Thomas Barquee have been working on the new release BLESSINGS OF A WOMAN. An entirely new sound with abundant female vocals. Seven new shabds and mantras adding some Latin sounds to boost your spirits in these trembling times. A powerful collection with song of the Noble Woman, prayer of the Mother and more for you to discover. For more information contact majestym@gmail.com. You can order it at www.spiritvoyage.com.

In the Words of Yogi Bhajan

“Where there's no time and space, woman can relate so much faster than even you can think. Where there's a time and space she's very curious, she's very reserved, she's very questioning, and she's very intelligent to know what is going on..”